Is Fody Pasta Sauce, Arrabbiata Vegan?

Description
A spicy, tang-forward pasta sauce with a slightly chunky texture, often described by shoppers as flavorful and well-balanced. Commonly used with pasta, as a pizza base, or for dipping and casseroles. Reviewers frequently note consistent heat level, convenient jar consistency, and overall dependable ready-to-use performance across multiple shopping occasions consistently.

Description
A spicy, tang-forward pasta sauce with a slightly chunky texture, often described by shoppers as flavorful and well-balanced. Commonly used with pasta, as a pizza base, or for dipping and casseroles. Reviewers frequently note consistent heat level, convenient jar consistency, and overall dependable ready-to-use performance across multiple shopping occasions consistently.
Ingredients
Chopped Tomatoes, Extra Virgin Olive Oil, Sea Salt, Crushed Red Pepper.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
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Pasta sauce
My 17 year old daughter is on the fodmap diet. My daughter gave this sauce 5 stars! I used a gluten free pasta with ground turkey with the sauce. My daughter was so excited that it tasted good and did NOT hurt or upset her stomach at all!

Surprised
I was so surprised that a sauce without garlic or onion could be so good. I made a meat sauce with it and put it over spaghetti squash. I also added a can of drained diced tomatoes to stretch it farther and give it a thicker consistency.


