Is Fody Tomato Basil Vegetarian?
Description
Bright, tangy base with herb-accented notes and a smooth yet slightly chunky texture. Commonly used as pasta sauce, pizza topper, sandwich spread or dip. Reviewers praise balanced flavor and versatility, noting convenient portion sizes and occasional variance in chunk size or seasoning between jars and mild acidity in some batches.
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Description
Bright, tangy base with herb-accented notes and a smooth yet slightly chunky texture. Commonly used as pasta sauce, pizza topper, sandwich spread or dip. Reviewers praise balanced flavor and versatility, noting convenient portion sizes and occasional variance in chunk size or seasoning between jars and mild acidity in some batches.
Ingredients
Chopped Tomatoes, Extra Virgin Olive Oil, Carrot Puree, Basil, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.