Is Folgers Decaffeinated Instant Coffee Crystals Classic Decaf, 8-Ounce Jar Low FODMAP?

Description
Fine, quick-dissolving decaf instant coffee crystals deliver a mild, smooth cup with toasted and slightly bitter notes. Users commonly prepare hot or iced coffee, use it in baking and recipes. Reviewers frequently cite convenience and consistency, noting adequate flavor but divided opinions on strength and overall value, packaging and availability.

Description
Fine, quick-dissolving decaf instant coffee crystals deliver a mild, smooth cup with toasted and slightly bitter notes. Users commonly prepare hot or iced coffee, use it in baking and recipes. Reviewers frequently cite convenience and consistency, noting adequate flavor but divided opinions on strength and overall value, packaging and availability.
Ingredients
Pure Coffee, 99,7% Caffeine Free, 100% Pure Coffee, 99,7% Caffeine Free
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


