Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Folios Cheddar Lightly Baked Sheets of Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Folios Cheddar Lightly Baked Sheets of Cheese are a popular choice among consumers due to their great taste. Each pack contains 3 packs with 4 sheets of cheese, totaling 6 oz. These sheets are made from a delicious blend of Parmesan, Jarlsberg, and Cheddar cheese. The positive feedback from people who have tried these cheese wraps further emphasizes their appeal. Overall, Folios Cheddar Lightly Baked Sheets of Cheese provide a satisfying and flavorful option for cheese lovers.

Ingredients

Pasteurized Milk , Salt , Enzymes , Annatto Coloring .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.