Is Follow Your Heart Dressing Vegan Thousand Island Gluten Free - 12 Fl. Oz. Dairy Free?

Ingredients

Vegenaise (Expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Sweet Pickle Relish (Cucumbers, Fructose, Distilled Vinegar, Salt, Xanthan Gum, Orange Oil, Pimento Oil, Clove Oil, Cassia Oil), Tomato Paste, Apple Cider Vinegar, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Garlic, Vegetarian Worcestershire Sauce (Apple Cider Vinegar, Molasses, Filtered Water, Onion, Garlic, Lemon Juice Concentrate, Spices), Sea Salt, Onion, Xanthan Gum, Spices, Red Chili Peppers

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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