Is Follow Your Heart® Reduced Fat Vegenaise Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

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Ingredients

Filtered Water, Expeller-pressed High-oleic Safflower Oil, Brown Rice Syrup, Apple Cider Vinegar, Organic Soymilk Powder (Organic Soybeans), Olive Oil, Rice Starch, Sea Salt, Natural Flavor, Lemon Juice Concentrate, Cold-pressed Flaxseed Oil, Mustard Flour, Gum Arabic, Guar Gum, Xanthan Gum

Check Follow Your Heart® Reduced Fat Vegenaise against your own diets in the app.

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Often paired with Pescatarian

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Follow Your Heart® Reduced Fat Vegenaise is available at 3 retailers

Jewel-OscoMariano'sPick 'n Save

About this product

Spread · Spreadable

Flavor
TangySavoryVinegary
Texture
CreamySilky
Commonly used for
SandwichSaladDippingTopping
Pescatarian? Follow Your Heart® Reduced Fat Vegenaise | Spoonful