Is Follow Your Heart Vegan Honey Mustard Salad Dressing - 12oz Dairy Free?

Ingredients

Vegenaise (Expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Vegan Honey Alternative (Brown Rice Syrup, Chicory Syrup, Maple Syrup, Natural Flavors), Filtered Water, Expeller Pressed Canola Oil, Prepared Mustard (Vinegar, Mustard Seeds, Salt, Spices, Turmeric), White Wine Vinegar, Dijon Mustard (Vinegar, White Wine, Mustard Seeds, Salt, Turmeric), Onion, Mustard Seed, Sea Salt Xanthan Gum, Black Pepper, Herbs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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