Yes! The manufacturer claims that this product is vegan.

Is FOLLOW YOUR HEART VEGENAISE GRAPESEED DRESSING AND SANDWICH SPREAD, 16 OZ Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Mild, slightly tangy and subtly fruity flavor with a creamy, smooth texture that spreads easily and blends into dressings. Commonly used on sandwiches, salads, and as a dip base. Reviewers highlight its silky mouthfeel, versatility, and consistent performance, though some note a thinner consistency than traditional spreads in certain batches.

Ingredients

Expeller-pressed Grapeseed Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Non-gmo Soy Protein, Sea Salt, Mustard Flour And Lemon Juice Concentrate, Expeller-pressed Grapeseed Oil, Mustard Flour And Lemon Juice Concentrate

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.