Is Fontaine Sante Hummus Cocktail Humm Roasted Red Peppers Nightshade Free?
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Why it's not nightshade free
- roasted red bell peppers
roasted red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Chickpeas, water, roasted red bell peppers, tahini (sesame butter0), canola oil, concentrated lemon juice, sea salt, vinegar, garlic, olive oil, herbs.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Dip · Spreadable