Is Fontaine Sante Penne & Feta Salad GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- feta cheese
- milk
- garlic
- vinegar
- modified milk
- +1 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Pasta (wheat), Fresh Red And Green Bell Peppers, Feta Cheese (pasteurized Milk And/or Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Canola And Olive Oil, Onions, Vinegar, Garlic, Sea Salt, Herbs, Concentrated Lemon Juice, Spices, Potassium Sorbate (to Maintain Freshness). Contains: Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Pasta · Pouch