Is Fontova Avocado Tomatillo Salsa GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- black pepper
- dehydrated garlic
- jalapeno chili pepper
- anaheim chili peppers
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Tomatillo, Water, Avocado (Avocado, Salt, Xanthan Gum, Ascorbic Acid, Citric Acid), Anaheim Chili Peppers, Jalapeno Chili Pepper, Natural Flavor, Sea Salt, Cilantro, Organic Blue Agave Syrup, Lime Juice Concentrate, Dehydrated Garlic, Dehydrated Onion, Cumin, Citric Acid, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fontova Avocado Tomatillo Salsa is available at 1 retailer
About this product
Dip · Pouch