Is Food Club Honey Wheat Bread, Honey Wheat Gluten Free?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, YEAST, SALT, DRIED HONEY, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, CALCIUM PROPIONATE PRESERVATIVE, DEXTROSE, CALCIUM SULFATE, CARAMEL COLOR WITH SULFITES, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, CORN STARCH, CALCIUM STEARATE, MALTODEXTRIN, ENZYMES, SUNFLOWER LECITHIN, SUNFLOWER OIL, SILICON DIOXIDE, TRICALCIUM PHOSPHATE, CALCIUM IODATE, HIGH OLEIC CANOLA OIL, AMMONIUM SULFATE, TURMERIC COLOR, BETA-CAROTENE COLOR, MIXED TOCOPHEROLS PRESERVATIVE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.