Is FOOD EARTH EGGPLANT CURRY WITH STEAMED RICE, 10.58 OZ Nightshade Free?
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Why it's not nightshade free
- red chilli powder
- tomato
- green chilli
- eggplant
red chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Curry: Water, Eggplant, Onion, Tomato, Sunflower Oil, Ginger, Garlic, Coconut Powder, Salt, Coriander, Fennel, Cumin Powder, Turmeric Powder, Green Chilli, Cumin Seed, Curry Leaves, Jaggary, Tamarind, Red Chilli Powder, Mustard Seed, Fenugreek Leaves. Rice: Water, Basmati Rice, Salt, Sunflower Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →