Is FOOD EVOLUTION, SMALL ASIAN EDAMAME SALAD Vegetarian?
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Ingredients
SPINACH, OIL-FREE SESAME GINGER DRESSING, RED CABBAGE, EDAMAME, RED BELL PEPPER, MANGO, CARROTS (ORANGE JUICE, TAHINI (SESAME SEEDS), DATES AND WATER, ALMOND BUTTER (UNBLEACHED ROASTED ALMONDS), RICE VINEGAR, SOY SAUCE (WATER, SOY BEAN, SALT, WHEAT, ALCOHOL [TO PRESERVE FRESHNESS]), GINGER, CHIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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SAVOY CABBAGE, CARROT, CELERY, GREEN ONION, CILANTRO AND GREEN CABBAGE WONTON STRIPS SLICED ALMONDS ASIAN STYLE SESAME DRESSING ASIAN CHOPPED SALAD KIT