Is Food For Healthy Liver Cleansing Muesli With Psyllium & Linseeds Vegan?
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Ingredients
Wholegrain Rolled Oats, Sunflower Seeds, Pepitas, Almonds, Linseeds, Barley Bran, Psyllium Husk, Puffed Millet, Slippery Elm Bark Powder. This Product Contains Gluten, Oats, And Almonds. May Contain Traces Of Other Tree Nuts, Peanuts, And Lupin Due To Shared Equipment.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.