Is Food For Life, Bread Brown Rice Gluten Free Organic, 24 Ounce Vegetarian?

Description
Mildly nutty, slightly sweet loaf with a dense yet tender crumb and fine chew; slices toast evenly, gaining crisp edges and warmed aroma. Commonly used for sandwiches, toasting, French toast and grilled preparations. Customer reviews note reliable freshness, sturdy slices for spreads, and occasional variability in moisture reported between batches.

Description
Mildly nutty, slightly sweet loaf with a dense yet tender crumb and fine chew; slices toast evenly, gaining crisp edges and warmed aroma. Commonly used for sandwiches, toasting, French toast and grilled preparations. Customer reviews note reliable freshness, sturdy slices for spreads, and occasional variability in moisture reported between batches.
Ingredients
Organic Brown Rice Flour, Filtered Water, Organic Agave, Organic Tapioca Flour, Safflower Oil, Organic Chia Seeds, Fresh Yeast, Vegetable Gum (Xanthan, Cellulose), Rice Bran, Sea Salt, Soy, Tree Nuts, Whea
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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