Yes! This product is certified vegetarian by a trusted third party.

Is FOOD FOR LIFE EZEKIEL 4:9 NEW MEXICO STYLE SPROUTED GRAIN TORTILLAS, 12 OZ Vegetarian?

Yes! This product is certified vegetarian by a trusted third party.

Description

These tortillas offer a savory, mildly seasoned flavor with a pliable, slightly chewy texture and light browning when heated. Commonly toasted or grilled, they’re used for tacos, quesadillas, burritos, wraps, and handheld sandwiches, holding fillings securely while remaining flexible and easy to fold without cracking for stovetop or microwave reheating.

Ingredients

Organic Sprouted Wheat, Filtered Water, Organic Sesame Seeds, Organic Sprouted Soybeans, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Spelt, Organic Wheat Gluten, Sea Salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.