Is Food For Life Gluten Free Multi Seed English Muffins 6 ea Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Lightly nutty, mildly savory flavor with visible seeds; exterior crisps when toasted while the interior remains slightly chewy and dense. Commonly split and toasted for butter, jam, avocado, or egg sandwiches. Reviewers note pleasant seed texture and good toasting but occasional complaints about dryness or inconsistent crumb and flavor balance.

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Why it's a maybe for oat free

vegetable gum

vegetable gum

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Organic Brown Rice Flour, Filtered Water, Organic Tapioca Flour, Potato Starch, Fresh Yeast, Organic Flax Seeds, Organic Chia Seeds, Organic Sesame Seeds, Organic Sunflower Seeds, Sea Salt, Vegetable Gum (Xanthan, Cellulose).

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