Is Food For Life Tortillas Organic Corn Sprouted Wheat Free Bag 12 Count - 10 Oz Vegetarian?
Description
These tortillas offer a mild, slightly sweet, lightly toasted flavor and a tender, pliable texture that warms without cracking. Commonly used for tacos, wraps, quesadillas, and pan-toasting, reviewers note consistent freshness and flexibility, ease of heating, and occasional reports of delicate edges or irregular size in some packages during shipping.
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Description
These tortillas offer a mild, slightly sweet, lightly toasted flavor and a tender, pliable texture that warms without cracking. Commonly used for tacos, wraps, quesadillas, and pan-toasting, reviewers note consistent freshness and flexibility, ease of heating, and occasional reports of delicate edges or irregular size in some packages during shipping.
Ingredients
Organic Sprouted Wheat, Filtered Water, Organic Sesame Seeds, Organic Sprouted Soybeans, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Spelt, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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