Is Food Match Divina Dolmas, 70 oz GERD Friendly?
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Why it's not GERD friendly
- mint
- citric acid
- black pepper
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Water, Vine Leaves, Sunflower Oil, Onions, Dill, Salt, Citric Acid, Mint, Black Pepper
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Where to buy
Food Match Divina Dolmas, 70 oz is available at 3 retailers
About this product
Snack · Can