Is Food Network Kitchen Inspirations Southwest Style Chicken Tortilla Soup Kit Dairy Free?

Ingredients

Bean And Corn Mix (Black Beans, Corn), Seasoning Mix (Potato Starch, Sugar, Roasted Garlic, Cumin, Spices, Green Onion, Salt, Onion, Chipotle Chili Pepper, Sunflower Oil), Pepper And Onion Mix (Green Bell Peppers, Onions), Dried

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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