Is FOOD SHOULD TASTE GOOD, BROWN RICE CRACKERS, ROASTED RED PEPPER, ROASTED RED PEPPER Nightshade Free?
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Why it's not nightshade free
- potato starch
- dried red bell peppers
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN BROWN RICE FLOUR, BROWN SUGAR, RICE FLOUR, BROWN RICE FLOUR, HIGH OLEIC CANOLA OIL, SESAME SEED, DRIED RED BELL PEPPERS, POTATO STARCH, QUINOA SEEDS, AMARANTH SEEDS, ONION POWDER, DRIED GARLIC, SEA SALT, ROSEMARY EXTRACT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker