Is FOOD SHOULD TASTE GOOD, BROWN RICE CRACKERS, TOMATO & BASIL, TOMATO & BASIL GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- tomato powder
- dried garlic
- dried tomatoes
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN BROWN RICE FLOUR, BROWN SUGAR, RICE FLOUR, BROWN RICE FLOUR, HIGH OLEIC CANOLA OIL, SESAME SEEDS, POTATO STARCH, DRIED TOMATOES, QUINOA SEEDS, AMARANTH SEEDS, ONION POWDER, SEA SALT, TOMATO POWDER, SEA SALT, TOMATO POWDER, BASIL, PARSLEY FLAKES, DRIED GARLIC, ROSEMARY EXTRACT,BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker