Is Food Snob Authentic Cheese Dip Smoked Danish Havarti & Black Pepper Dairy Free?

Ingredients

Sour Cream [cream, Milk, Milk Solids, Thickeners (natural Starch, Locust Bean Gum, Carrageenan), Gelatine, Cultures], Water, Tasty Cheese [milk, Salt, Anticaking Agent [460], Cultures, Preservative [200], Rennet], Danish Havarti Cheese (9.9%) (milk, Salt, Lactic Acid Culture, Rennet), Canola Oil, Cream Cheese (cream, Milk Solids, Salt, Acidity Regulator [270], Emulsifiers [450, 452, 451, 339], Thickener [401], Natural Flavour), Lemon Juice, Spices, Citric Acid, Salt, Natural Smoke Flavouring (0.1%), Preservative [202], Sugar, Cracked Black Pepper. Contains: Milk And Milk Products. May Contain Tree Nuts (cashew Nuts), Sesame Seeds, Soy, Egg, Fish, Gluten, Wheat, Sulphites And Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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