Is Food Snob Bell Peppers Cream Cheese Filled Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
cream cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Canola Oil , Pepper Belles (34.0000%) (Peppers, Food Acid (330), Firming Agent (509), Preservatives (202, 211)), Cream Cheese (16.0000%) (Milk, Cream, Salt, Vegetable Gums (412, 410), Cultures)

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