Is Food To Nourish Organic Luscious Lemon Spread Dairy Free?

Ingredients
Organic Sprouted Cashews, Organic Coconut Sugar, Organic Coconut Oil, Organic Coconut Blossom Nectar, Organic Flaxseed, Dried Lemon (1.1%), Organic Lemon Oil (0.3%), Organic Monk Fruit Powder And Organic Turmeric Powder. Contains Cashews. It may also contain Traces of other Tree Nuts, Peanuts and Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Spread · Spreadable


