Is Food to Share Vegetable Samosas Dairy Free?

Ingredients

Wheat Flour, Potato (27%), Carrots (11%), Cottonseed Oil, Onion (5%), Peas (4.5%), Garlic Purée, Coriander Leaf, Salt, Refined Soya Oil, Maize Starch, Ginger, Lemon Juice, Garam Masala (ground Cardamom, Ground Cumin, Clove Powder, Coriander Powder, Cinnamon Stick, Mace, Bay Leaf), Cumin Seeds, Fennel Seeds, Sugar, Red Chilli Powder, Turmeric Powder, Star Anise. Contains Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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