Is Foodstirs Junk Free Bakery Ugly Sweater Cookie Kit Vegan?

Ingredients

Organic Sugar Cookie Mix (organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Organic Corn Starch, Organic Vanilla Extract), Organic Vanilla Frosting Mix (organic Cane Sugar, Organic Corn Starch, Organic Vanilla Extract), Decorating Sugar (cane Sugar, Color Added (beet Juice Color, Lycopene, Beta Carotene), Carnauba Wax), Decorating Sugar (cane Sugar, Color Added (turmeric, Spirulina), Carnauba Wax). Contains: Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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