Is Foodstirs Modern Baking Organic Blondie Mix Snickerdoodle - 13 Oz Gluten Free?
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Ingredients
Blondie: Organic Brown Sugar, Organic Wheat Flour, Organic Sunflower Oil, Natural Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Vanilla Flavor, Organic Molasses Powder, Organic Cinnamon, Topping: Organic Cane Sugar, Organic Cinnamon
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.