Is For Aisha Salmon & Sweet Potato Mash 7+ Months 130g Dairy Free?

Ingredients

Water, Parsnip 14%, Peas 13%, Carrot 12%, Salmon (Fish) 10%, Sweet Potato 5%, Onion 5%, White Rice 3%, Maize Starch, Coriander, Cumin, Ginger 0,1%, Chives, Garlic 0,1%, Black Pepper

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Scan to open For Aisha Salmon & Sweet Potato Mash 7+ Months 130g in Spoonful

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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