Is For Goodness Shakes Velvety Vanilla Complete Dairy Free?
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Why it's not dairy free
- milk
- whole milk
- milk protein
- skimmed milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Skimmed Milk, Whole Milk, Maltodextrin, Milk Protein, Inulin, Rice Starch, Stabilisers (Gellan Gum, Sodium Phosphate), Antioxidant (Ascorbic Acid), Sweetener (Sucralose), Lactase, Vitamin A, Vitamin D, Vitamin K, Vitamin B1, Niacin, Pantothenic Acid, Vitamin B6, Biotin, Folic Acid, Minerals (Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Iodine, Chromium, Molybdenum), Natural Flavour. Allergens: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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VERY VANILLA ORIGINAL COMPLETE NUTRITIONAL DRINK, VERY VANILLA
About this product
Beverage · Bottle