Is For The Whole Gang Dairy Free?


Ingredients
Sonoma Cheese Straws (2 Oz Each, 1 Count), Mustard (1,75 Oz Each, 1 Count), Almonds (3 Oz Each, 1 Count), Water Crackers (2 Oz Each, 1 Count), Sonoma Pepper Jack Cheese (4 Oz Each, 1 Count), Chocolate Rolled & Filled Cookies (0,9 Oz Each, 1 Count), Hot Cocoa Mix (1,25 Oz Each, 1 Count), Ghirardelli Chocolate Squares Bag (5,25 Oz Each, 1 Count), Chocolate Wafer Cookies (2 Oz Each, 1 Count), Chocolate Chip Cookies (2 Oz Each, 1 Count), Cashew Roca (1,27 Oz Each, 1 Count), Butter Toffee Pretzels (2 Oz Each, 1 Count), English Tea Cookies (6 Oz Each, 1 Count), Peppermint Popcorn Crunch (3,5 Oz Each, 1 Count), Cheese Knife (1 Count)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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