Is For The Whole Gang Gluten Free?

Ingredients

Sonoma Cheese Straws (2 Oz Each, 1 Count), Mustard (1,75 Oz Each, 1 Count), Almonds (3 Oz Each, 1 Count), Water Crackers (2 Oz Each, 1 Count), Sonoma Pepper Jack Cheese (4 Oz Each, 1 Count), Chocolate Rolled & Filled Cookies (0,9 Oz Each, 1 Count), Hot Cocoa Mix (1,25 Oz Each, 1 Count), Ghirardelli Chocolate Squares Bag (5,25 Oz Each, 1 Count), Chocolate Wafer Cookies (2 Oz Each, 1 Count), Chocolate Chip Cookies (2 Oz Each, 1 Count), Cashew Roca (1,27 Oz Each, 1 Count), Butter Toffee Pretzels (2 Oz Each, 1 Count), English Tea Cookies (6 Oz Each, 1 Count), Peppermint Popcorn Crunch (3,5 Oz Each, 1 Count), Cheese Knife (1 Count)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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