Is Forager Project Organic Plant Shake Protein Dairy Free Nuts & Cocoa - 12 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • cocoa powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cashewmilk (Filtered Water, Cashews (Organic)), Almondmilk (Filtered Water, Almonds (Organic)), Oatmilk (Filtered Water, Gluten-free Oats (Organic)), Dates (Organic), Coconut Cream (Organic), Cocoa Powder (Organic), Cassava Root (Organic), Vegan Cultured Dextrose (Organic), A Natural, Natural Flavor, Sea Salt

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Forager Project Organic Plant Shake Protein Dairy Free Nuts & Cocoa - 12 Fl. Oz. is available at 3 retailers

H-E-BSafewayWhole Foods

About this product

Beverage · Bottle, Liquid

Flavor
ChocolateyNuttySweet
Texture
Creamy
Commonly used for
DrinkingBreakfastMeal Prep