Is Forager Project Probiotic Cashewmilk Yogurt Vegan?
Description
Mildly tangy and subtly sweet, this yogurt offers a smooth, creamy texture prized by shoppers for spooning with fruit or granola, blending into smoothies, or using in baking. Reviews commonly note consistent creaminess and pleasant tang, though some report occasional separation or variable thickness across flavors and packaging often praised.
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Description
Mildly tangy and subtly sweet, this yogurt offers a smooth, creamy texture prized by shoppers for spooning with fruit or granola, blending into smoothies, or using in baking. Reviews commonly note consistent creaminess and pleasant tang, though some report occasional separation or variable thickness across flavors and packaging often praised.
Ingredients
Cashewmilk (filtered Water, Cashews*), Cane Sugar*, Blueberries*, Tapioca Starch*, Coconut Cream*, Pectin, Natural Flavor*, Fruit And Vegetable Juice* (for Color), Lemon Juice Concentrate*, Live Active Cultures (s. Thermophilus, L. Bulgaricus, B. Bifidum, B. Lactis, L. Acidophilus, L. Casei, L. Paracasei, L. Plantarum, L. Rhamnosus). *organic. Contains: Cashews & Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.