Is Forager Project Vegetable Chips – Cheezy Greens – 5 Oz. (Case of 12) Gluten Free?

Ingredients

brown rice (organic), oil blend (sunflower oil (organic), safflower oil (organic), red palm olein (organic) (rainforest alliance certified), sprouted brown rice (organic), non-dairy cheddar seasoning (rice flour (organic), tapioca solids (organic), sea salt, nutritional yeast (organic), natural flavor (organic), yeast extract, garlic powder (organic), onion powder (organic), lactic acid, ground mustard (organic), spices (organic)), leafy greens blend (kale (organic), spinach powder (organic), water, white rice, black sesame seeds (organic), white sesame seeds (organic), red quinoa seeds (organic), millet flour (organic), quinoa flour (organic), amaranth flour (organic)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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