Is Forager Project Vegetable Chips – Chipotle Bbq Greens 5 Oz. (Case Of 12) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brown Rice, Oil Blend (Sunflower Oil, Safflower Oil, Red Palm Olein^), Sprouted Brown Rice, Leafy Greens Blend (Water, Spinach Powder, Kale), Chipotle Bbq Seasoning (Cane Sugar, Sea Salt, Tomato Powder, Onion Powder, Garlic Powder, Spices, Paprika, Natural Smoke Flavor, Natural Extractives Of Paprika, Citric Acid), White Rice, Black Sesame Seeds, White Sesame Seeds, Red Quinoa Seeds, Millet Flour, Quinoa Flour, Amaranth Flourorganic,^rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Forager Project Vegetable Chips – Chipotle Bbq Greens 5 Oz. (Case Of 12) is available at 3 retailers
About this product
Snack · Pouch