Is Forager Project Vegetable Chips – Greens – 5 Oz. (Case of 12) Gluten Free?

Ingredients

Rehydrated Pressed Vegetables (Water, Cucumber (Organic), Celery (Organic), Kale (Organic), Spinach (Organic), Romaine (Organic), Collards (Organic), Fennel (Organic), Parsley (Organic), Basil (Organic)), Brown Rice (Organic), Oil Blend (Sunflower Oil (Organic), Safflower Oil (Organic), Red Palm Olein (Organic) (Rainforest Alliance Certified)), Sprouted Brown Rice (Organic), Toasted Black Sesame Seeds Organic, Ancient Grains Blend (Millet Flour (Organic), Quinoa Flour (Organic) Amaranth Flour (Organic)), White Rice (Organic), Toasted White Sesame Seeds (Organic), Red Quinoa Seeds (Organic), Sea Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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