Is forager project Gluten Free?

Ingredients

cashewmilk (filtered water, cashews*), cane sugar, strawberries, starch blend (tapioca, corn"), inulin, calcium phosphate, vegetable juice, natural flavor, pectin, guar gum, coconut cream, agar, lemon juice concentrate, vitamin d2, vitamin a, vitamin b12, *organic contains: cashews, coconut, live active cultures: s,thermophilus, l, bulgaricus, l acidophilus, bifidus, l lactis, l plantarum, ingredients: cashewmilk (filtered water, cashews*), cane sugar, blackberries, blueberries, starch blend (tapioca, corn*), inulin, strawberries, calcium phosphate, pectin, natural flavor guar gum, coconut gream lemon juice concentrate, agar, vegetable juice (for color), fruit and vegetable juice* (for color), vitamin d2, vitamin a, vitamin b12, *organic contains: cashews, coconut, live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, lactis, l, plantarum,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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