Is forager project Vegan?

Ingredients

cashewmilk (filtered water, cashews*), cane sugar, strawberries, starch blend (tapioca, corn"), inulin, calcium phosphate, vegetable juice, natural flavor, pectin, guar gum, coconut cream, agar, lemon juice concentrate, vitamin d2, vitamin a, vitamin b12, *organic contains: cashews, coconut, live active cultures: s,thermophilus, l, bulgaricus, l acidophilus, bifidus, l lactis, l plantarum, ingredients: cashewmilk (filtered water, cashews*), cane sugar, blackberries, blueberries, starch blend (tapioca, corn*), inulin, strawberries, calcium phosphate, pectin, natural flavor guar gum, coconut gream lemon juice concentrate, agar, vegetable juice (for color), fruit and vegetable juice* (for color), vitamin d2, vitamin a, vitamin b12, *organic contains: cashews, coconut, live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, lactis, l, plantarum,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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