Is Form Performance Protein Vanilla Vegan?


Ingredients
Organic pea protein isolate, brown rice protein, pumpkin seed protein, sea salt, digestive enzymes (alpha-amylase, protease, lactase, cellulase, lipase), sweetener (steviol glycosides from stevia, thaumatin), turmeric extract, black pepper extract 95% piperine. Vanilla flavoured high protein food supplement with sweeteners.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


