Is Formaggio Chakarrie Bites Fresh Mozzarella Pepperoni Fresh Mozzarella Card Salami Fresh Mozzarella Pepperoni GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • milk
  • vinegar
  • pasteurized whole milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fresh Mozzarella: Pasteurized Whole Milk, Vinegar, Vegetable Enzymes, Salt, Hard Salami: Pork, Salt, Sea Salt, Less Than 2% Of: Natural Flavoring, Cultured Celery Powder, Organic Wine Spices, Turbinado Sugar, Natural Smoke Flavoring, Starter Culture. Fresh Mozzarella: Pasteurized Whole Milk, Vinegar, Vegetable Enzymes, Salt, Pork, Fat, Sea Salt, Less Than 2% Of: Paprika, Natural Flavoring, Cultured Celery Powder, Turbinado Sugar, Sorbic Acid, Starter Culture Contains Milk.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Cheese · Piece

Flavor
SavorySaltyUmamiSpicy
Texture
CreamyChewy
Commonly used for
SnackingSandwichOn The Go