Is Formaggio Fresh Mozzarella Chorizo & Cilantro Sliced Charcuterie Roll, Fresh Mozzarella Chorizo & Cilantro GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • beef
  • pork
  • vinegar
  • pasteurized whole milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FRESH MOZZARELLA: PASTEURIZED WHOLE MILK, VINEGAR, VEGETABLE ENZYMES, SALT. CHORIZO: PORK, SALT, PAPRIKA, BEEF, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS, OLEORESIN OF PAPRIKA, SPICE, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID. DRIED CILANTRO.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Snack · Roll, Slice

Flavor
SavorySmokySpicyHerbaceous
Texture
CreamyOilySoft
Commonly used for
SnackingSandwichOn The Go