Is Fortnum & Mason Christmas Merrilossus Alpha-Gal Friendly?
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Ingredients
Milk Chocolate (52%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Flour (wheat Flour, Calcium, Niacin, Iron, Thiamin), Salted Butter (11%) (milk, Salt), Soft Brown Sugar (sugar, Cane Molasses, Colour: Plain Caramel; Partially Inverted Sugar Syrup), Mincemeat (3%) (vine Fruits (currants, Raisins, Sultanas), Sugar, Apples, Cider, Rapeseed Oil, Citrus Peel (orange Peel, Lemon Peel, Glucose-fructose Syrup, Sugar, Acidity Regulator: Citric Acid), Brandy, Acidity Regulator: Acetic Acid; Mixed Spice), Cherry Pieces (2%) (cherries, Glucose-fructose Syrup, Sugar, Fruit & Vegetable Concentrates (carrot, Morello Cherry, Sweet Potato, Radish, Apple), Acidity Regulator: Citric Acid), Nibbed Almond Nuts (2%), Mixed Peel (glucose-fructose Syrup, Orange Peel, Lemon Peel, Salt, Acidity Regulator: Citric Acid), Black Treacle (partially Inverted Sugar Syrup, Cane Molasses), Sultanas (sultanas, Sunflower Oil), Currants (currants, Sunflower Oil), Sugar, Ground Cinnamon, Ground Nutmeg, Raising Agents: Diphosphate, Sodium Hydrogen Carbonate; Rice Flour. Contains Milk, Soya, Wheat and Almond Nuts. It may also contain Cereals containing Gluten.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.