Is FORTO Coffee Shots - 200mg Caffeine, Vanilla Latte, Ready-to-Drink on the go, Cold Brew Coffee Shot - Fast Coffee Energy Boost, 6 Pack Vegan?


Ingredients
Forto Cold Brew Coffee (Water, Fair Trade & Organic Coffee Extract), Organic Whole Milk, Organic Cane Sugar, Natural Flavor, Organic Caffeine From Coffee, Baking Soda
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


