Is Fortune Miso Pork Ramen Noodle Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce
soy sauce powder
miso powder
soy lecithin

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NOODLES: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-GMO CANOLA OIL, VITAL WHEAT GLUTEN, EGG WHITES, SALT, VEGETABLE OIL AS EMULSIFIER (RAPESEED OIL, SOY LECITHIN), SODIUM CARBONATE, POTASSIUM CARBONATE, LOCUST BEAN GUM, XANTHAN GUM, NATURAL YELLOW COLOR (ORGANIC MALTODEXTRIN, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], ORGANIC RICE CONCENTRATE). SOUP BASE: SUGAR, MISO POWDER (SOYBEANS, SALT, RICE), SALT, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), NATURAL FLAVORS, MALTODEXTRIN, YEAST EXTRACT, TRICALCIUM PHOSPHATE, WHEY POWDER, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, PORK STOCK POWDER (CONTAINS NATURAL FLAVOR), ONION FLAVOR (ONION, POTATO MALTODEXTRIN, YEAST EXTRACT, GARLIC, SUNFLOWER OIL), RENDERED PORK FAT (CONTAINS TOCOPHEROLS FOR FRESHNESS), SPICES, SESAME SEED OIL.

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