Is fortunitas flour Vegetarian?

Ingredients

organic wheat flour, water, organic palm fruit oil, organic expeller pressed canola oil, is baking powder (sodium bicarbonate, sodium acid pyrophosphate, corn starch, monocalcium phosphate), organic cane sugar, organic apple cider vinegar, organic cultured wheat, sea salt, organic molasses, organic vital wheat gluten, sunflower lecithin, organic guar gum, citric acid, enzymes, allergy information: this product contains wheat, produced on shared equipment that may ts 429) contain wheat , soy, eggs, milk, coconut and tree nuts, storage: refrigerate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Grain · Powder