Is Foster Farms Naturally Seasoned Sweet Jalapeno Boneless Skinless Chicken Breasts Low FODMAP?

Ingredients

Chicken Breasts, Chicken Broth, Seasoning (Brown Sugar, Yeast Extract, Sugar, Salt, Jalapeno Pepper, Red Bell Pepper Powder, Dehydrated Garlic, Spices, Garlic Powder, Expeller Pressed Sunflower Oil, Tapioca Starch, Dehydrated Parsley, Dehydrated Celery, Dehydrated Onion, Dehydrated Green Bell Pepper, Spice Extractive, Natural Flavor, Gum Arabic), Salt, Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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