Is Four Brothers Dark Chocolate Caramels With Sea Salt, Dark Chocolate With Sea Salt Gluten Free?
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Ingredients
CORN SYRUP, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVORING), SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D), HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, COCOA (PROCESSED WITH ALKALI), SALT, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.