Is FOUR CHEESE & HERB FLAVOR CHEESE CRISPERS POTATO AND WHEAT CHIPS, FOUR CHEESE & HERB Nightshade Free?
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Why it's not nightshade free
- potato flour
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO FLOUR, CORNSTARCH, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, FOUR CHEESE BLEND [CHEDDAR, MONTEREY JACK, PARMESAN AND MOZZARELLA CHEESES (PASTEURIZED MILK, CULTURES, SALT, ENZYMES)], SUGAR, OAT FIBER, SALT, SOY LECITHIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, POTASSIUM BICARBONATE, YEAST EXTRACT, ONION POWDER, DRIED PARSLEY, GARLIC POWDER, SPICES, CALCIUM LACTATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Chips · Piece